When you know you need to let go (but don’t want to)

Hi Reader How are you? I’m sitting in a quiet hotel library in Lake Garda catching up on some work, and felt called to share something I was just voice-noting to a student in my Healing Anxious Attachment course. She’d been sharing her confusion about what to do with her ex. They’ve been in contact, and she keeps getting her hopes up about a possible reconciliation — only to feel disappointed and heartbroken (again) when they pull away, get defensive, and fail to take responsibility for their...